Courses

Free

6 Lessons

Breath Awareness Meditation [Aham Graha]

What You Will Learn Attain calmness and experience mindfulness with guided practices led by a Himalayan monk Understand how natural breathing without controlling the breath…
Free

19 Lessons

Gīta-govinda TEST

What You Will Learn Attain calmness and experience mindfulness with guided practices led by a Himalayan monk Understand how natural breathing without controlling the breath…
Free

1 Lesson

Test

What you will Learn? Attain calmness and experience mindfulness with guided practices by a Himalayan monk Understand how natural breathing without controlling the breath results…
Not Enrolled

1 Lesson

What is Meditation?

What you will Learn? Attain calmness and experience mindfulness with guided practices by a Himalayan monk Understand how natural breathing without controlling the breath results…

$ 1